Workouts

5 min Cool Down Ride
Sam Yo
Monday 2/5/24 @ 11:34 PM
Difficulty: 3.73 / 10
37kj
75rpm
44%
18mph
20 min Beginner Ride
Sam Yo
Monday 2/5/24 @ 11:11 PM
Difficulty: 6.07 / 10
152kj
75rpm
44%
18mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 2/4/24 @ 11:48 PM
Difficulty: 4.28 / 10
71kj
75rpm
43%
17mph
15 min 90s Ride
Hannah Frankson
Sunday 2/4/24 @ 11:29 PM
Difficulty: 6.72 / 10
133kj
74rpm
47%
19mph
Extra 10: Low Impact Ride
Bradley Rose
Saturday 2/3/24 @ 6:46 PM
Difficulty: 4.89 / 10
72kj
75rpm
43%
17mph
15 min Low Impact Ride
Bradley Rose
Saturday 2/3/24 @ 6:29 PM
Difficulty: 4.96 / 10
120kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Friday 2/2/24 @ 10:45 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Ben Alldis
Friday 2/2/24 @ 10:27 PM
Difficulty: 0 / 10
123kj
79rpm
44%
18mph
10 min Great Barrier Island Ride
Friday 2/2/24 @ 10:16 PM
Difficulty: 0 / 10
70kj
69rpm
45%
17mph
10 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 12:6 AM
Difficulty: 3.92 / 10
57kj
77rpm
39%
16mph