Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 10/20/23 @ 6:39 PM
Difficulty: 6.62 / 10
230kj
77rpm
46%
19mph
129kj
68rpm
58%
22mph
140kj
73rpm
44%
17mph
71kj
78rpm
42%
17mph
134kj
76rpm
46%
19mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Monday 10/16/23 @ 11:9 PM
Difficulty: 6.65 / 10
268kj
76rpm
47%
19mph
293kj
73rpm
49%
19mph
190kj
77rpm
48%
19mph
293kj
77rpm
48%
19mph
66kj
70rpm
44%
17mph