Workouts

5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/15/23 @ 4:34 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 11/15/23 @ 4:27 PM
Difficulty: 3.19 / 10
31kj
81rpm
39%
17mph
20 min Jazz Ride
Bradley Rose
Wednesday 11/15/23 @ 4:4 PM
Difficulty: 6.59 / 10
180kj
75rpm
48%
19mph
Wednesday 11/15/23 @ 12:8 AM
Difficulty: NaN / 10
40kj
71rpm
47%
18mph
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 11/14/23 @ 11:55 PM
Difficulty: 5.2 / 10
81kj
74rpm
46%
18mph
Extra 10: Climb Ride
Robin Arzón
Tuesday 11/14/23 @ 11:40 PM
Difficulty: 8.49 / 10
131kj
66rpm
60%
22mph
Tuesday 11/14/23 @ 11:33 PM
Difficulty: NaN / 10
39kj
84rpm
41%
18mph
5 min Cool Down Ride
Olivia Amato
Monday 11/13/23 @ 11:7 PM
Difficulty: 3.62 / 10
31kj
84rpm
37%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 10:32 PM
Difficulty: 6.6 / 10
301kj
79rpm
48%
20mph
15 min 70s Ride
Leanne Hainsby
Sunday 11/12/23 @ 10:50 PM
Difficulty: 6.79 / 10
134kj
73rpm
48%
19mph