Workouts
30 min Power Zone Ride
Christine D'Ercole
Saturday 12/2/23 @ 9:46 PM
Difficulty: 7.19 / 10
268kj
76rpm
46%
19mph
36kj
74rpm
43%
17mph
144kj
71rpm
50%
19mph
81kj
77rpm
44%
18mph
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 11/29/23 @ 10:48 PM
Difficulty: 5.99 / 10
78kj
75rpm
44%
18mph
184kj
77rpm
47%
19mph
184kj
76rpm
47%
19mph
34kj
71rpm
44%
17mph
139kj
75rpm
48%
19mph