Workouts

45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 11:44 PM
Difficulty: 7.21 / 10
489kj
86rpm
46%
20mph
45 min HIIT & Hills Ride
Ally Love
Wednesday 1/10/24 @ 12:29 AM
Difficulty: 8.18 / 10
561kj
76rpm
51%
21mph
30 min Hip Hop Ride
Jess King
Saturday 1/6/24 @ 11:45 PM
Difficulty: 8.24 / 10
365kj
84rpm
50%
21mph
5 min Cool Down Ride
Alex Toussaint
Friday 1/5/24 @ 10:11 PM
Difficulty: 4.04 / 10
31kj
78rpm
40%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/5/24 @ 9:24 PM
Difficulty: 8.24 / 10
508kj
79rpm
51%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 1/4/24 @ 11:7 PM
Difficulty: 8.35 / 10
517kj
77rpm
51%
21mph
5 min Cool Down Ride
Emma Lovewell
Thursday 1/4/24 @ 12:48 AM
Difficulty: 3.49 / 10
18kj
81rpm
30%
13mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 12:2 AM
Difficulty: 8.16 / 10
477kj
72rpm
52%
20mph
30 min Tabata Ride
Ally Love
Tuesday 9/26/23 @ 10:4 PM
Difficulty: 8.19 / 10
370kj
80rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Monday 9/25/23 @ 11:17 PM
Difficulty: 7.97 / 10
542kj
83rpm
50%
21mph