Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 5/13/22 @ 9:13 PM
Difficulty: 3.65 / 10
22kj
83rpm
33%
14mph
30 min HIIT Ride
Alex Toussaint
Friday 5/13/22 @ 8:42 PM
Difficulty: 8.38 / 10
411kj
86rpm
51%
22mph
20 min 90s Ride
Jess King
Thursday 5/12/22 @ 9:50 PM
Difficulty: 7.46 / 10
180kj
79rpm
46%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/12/22 @ 9:18 PM
Difficulty: 7.81 / 10
391kj
84rpm
50%
21mph
20 min Recovery Ride
Alex Toussaint
Thursday 5/12/22 @ 1:51 AM
Difficulty: 5.22 / 10
112kj
82rpm
36%
16mph
30 min Tabata Ride
Ally Love
Thursday 5/12/22 @ 1:20 AM
Difficulty: 8.57 / 10
464kj
85rpm
54%
23mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/11/22 @ 12:1 AM
Difficulty: 3.37 / 10
17kj
76rpm
31%
12mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 5/10/22 @ 11:15 PM
Difficulty: 8.33 / 10
603kj
82rpm
54%
22mph
5 min Empathy Meditation
Cody Rigsby
Friday 5/6/22 @ 9:58 PM
Difficulty: 3.34 / 10
 
20 min Mother’s Day Ride
Robin Arzón
Friday 5/6/22 @ 9:33 PM
Difficulty: 6.73 / 10
305kj
79rpm
57%
23mph