Workouts

45 min HIIT & Hills Ride
Camila Ramón
Monday 7/18/22 @ 10:3 PM
Difficulty: 8.41 / 10
579kj
76rpm
55%
22mph
30 min HIIT Ride
Alex Toussaint
Saturday 7/16/22 @ 12:41 AM
Difficulty: 8.28 / 10
396kj
87rpm
50%
22mph
5 min Patience Meditation
Cody Rigsby
Tuesday 7/12/22 @ 11:5 PM
Difficulty: 2.88 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 7/12/22 @ 10:59 PM
Difficulty: 3.93 / 10
41kj
66rpm
49%
18mph
45 min Climb Ride
Christine D'Ercole
Tuesday 7/12/22 @ 10:12 PM
Difficulty: 8.53 / 10
669kj
75rpm
59%
23mph
5 min Cool Down Ride
Alex Toussaint
Monday 7/11/22 @ 11:57 PM
Difficulty: 3.78 / 10
25kj
70rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/11/22 @ 11:11 PM
Difficulty: 8.16 / 10
592kj
81rpm
53%
22mph
20 min Recovery Ride
Emma Lovewell
Friday 7/8/22 @ 10:42 PM
Difficulty: 4.74 / 10
66kj
79rpm
30%
12mph
30 min Climb Ride
Tunde Oyeneyin
Friday 7/8/22 @ 10:10 PM
Difficulty: 8.12 / 10
355kj
72rpm
54%
21mph
5 min Cool Down Ride
Matt Wilpers
Thursday 7/7/22 @ 12:15 AM
Difficulty: 3.37 / 10
21kj
72rpm
32%
12mph