16thfusion
Charlotte, NC
Total Rides: 316

Following

16thfusion
Charlotte, NC
Total Rides: 316

Following

Workouts

30 min New Tracks Ride
Alex Toussaint
Thursday 9/1/22 @ 10:51 PM
Difficulty: 7.76 / 10
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206kj
75rpm
43%
17mph
30 min Bodyweight Strength
Rad Lopez
Friday 8/26/22 @ 5:43 PM
Difficulty: 7.41 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 8/22/22 @ 11:36 PM
Difficulty: 6.89 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Monday 8/22/22 @ 11:25 PM
Difficulty: 6.6 / 10
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10 min Core Strength
Rad Lopez
Monday 8/22/22 @ 11:13 PM
Difficulty: 6.49 / 10
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30 min AFO Ride: Big Sean
Alex Toussaint
Sunday 8/21/22 @ 4:47 PM
Difficulty: 7.82 / 10
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210kj
76rpm
43%
17mph
45 min Full Body Strength
Rad Lopez
Saturday 8/20/22 @ 2:44 PM
Difficulty: 8.09 / 10
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30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:55 PM
Difficulty: 7.56 / 10
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233kj
72rpm
47%
18mph
45 min 2000s Full Body Strength
Rad Lopez
Wednesday 8/17/22 @ 10:6 PM
Difficulty: 7.67 / 10
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20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 8/16/22 @ 10:33 PM
Difficulty: 7.03 / 10
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