Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/12/20 @ 5:35 PM
Difficulty: 8.53 / 10
234kj
66rpm
41%
14mph
144kj
71rpm
39%
14mph
213kj
80rpm
42%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 4:35 PM
Difficulty: 8.58 / 10
182kj
54rpm
44%
12mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Thursday 3/26/20 @ 4:55 PM
Difficulty: 7.38 / 10
196kj
82rpm
40%
17mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 3/25/20 @ 3:31 PM
Difficulty: 8.1 / 10
193kj
75rpm
42%
16mph
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 3/22/20 @ 3:51 PM
Difficulty: 8.12 / 10
166kj
68rpm
45%
14mph

94kj
75rpm
42%
16mph