Workouts

30 min Upper Body Strength
Andy Speer
Wednesday 5/27/20 @ 4:46 PM
Difficulty: 6.4 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Tuesday 5/26/20 @ 5:3 PM
Difficulty: 7.63 / 10
129kj
75rpm
42%
16mph
20 min Full Body Strength
Adrian Williams
Tuesday 5/26/20 @ 4:38 PM
Difficulty: 7.02 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 5/25/20 @ 6:24 PM
Difficulty: 6.92 / 10
 
20 min Caribbean Music Ride
Ally Love
Monday 5/25/20 @ 5:55 PM
Difficulty: 7.94 / 10
131kj
84rpm
39%
17mph
Thursday 5/21/20 @ 11:9 PM
Difficulty: NaN / 10
107kj
75rpm
36%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/14/20 @ 6:45 PM
Difficulty: 7.6 / 10
142kj
84rpm
40%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/13/20 @ 4:39 PM
Difficulty: 8.54 / 10
205kj
72rpm
45%
17mph
Tuesday 5/12/20 @ 4:9 PM
Difficulty: NaN / 10
129kj
58rpm
43%
14mph
45 min Robin After Dark Ride
Robin Arzón
Monday 5/11/20 @ 4:53 PM
Difficulty: 8.67 / 10
327kj
73rpm
46%
17mph