Workouts

30 min Calvin Harris Ride
Ben Alldis
Saturday 1/9/21 @ 7:24 PM
Difficulty: 8.05 / 10
197kj
78rpm
41%
17mph
45 min Intervals & Arms Ride
Hannah Frankson
Sunday 1/3/21 @ 6:11 PM
Difficulty: 8.33 / 10
248kj
62rpm
43%
14mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 12/30/20 @ 11:31 PM
Difficulty: 7.4 / 10
 
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 12/30/20 @ 10:42 PM
Difficulty: 7.89 / 10
197kj
67rpm
45%
16mph
5 min Cool Down Ride
Kendall Toole
Wednesday 12/30/20 @ 12:47 AM
Difficulty: 3.88 / 10
35kj
73rpm
44%
17mph
10 min Low Impact Ride
Kendall Toole
Wednesday 12/30/20 @ 12:37 AM
Difficulty: 5.35 / 10
62kj
73rpm
41%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 12/30/20 @ 12:26 AM
Difficulty: 7.63 / 10
72kj
79rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:15 AM
Difficulty: 5.19 / 10
63kj
83rpm
38%
16mph
10 min Climb Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:4 AM
Difficulty: 8 / 10
87kj
68rpm
51%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 11:59 PM
Difficulty: 3.95 / 10
25kj
91rpm
33%
15mph