Workouts

5 min Cool Down Ride
Hannah Frankson
Saturday 1/30/21 @ 4:31 PM
Difficulty: 3.3 / 10
19kj
70rpm
35%
13mph
30 min HIIT & Hills Ride
Ally Love
Saturday 1/30/21 @ 4:0 PM
Difficulty: 8.7 / 10
218kj
75rpm
44%
17mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/30/21 @ 3:54 PM
Difficulty: 4.2 / 10
28kj
93rpm
34%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/30/21 @ 3:53 PM
Difficulty: 6.92 / 10
 
45 min Intervals & Arms Ride
Hannah Corbin
Tuesday 1/26/21 @ 11:1 PM
Difficulty: 8.64 / 10
329kj
58rpm
49%
16mph
5 min Cool Down Ride
Cody Rigsby
Monday 1/25/21 @ 6:31 PM
Difficulty: 3.57 / 10
22kj
76rpm
36%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 6:0 PM
Difficulty: 8.51 / 10
236kj
76rpm
45%
18mph
5 min Warm Up Ride
Alex Toussaint
Monday 1/25/21 @ 5:54 PM
Difficulty: 4.57 / 10
30kj
79rpm
39%
16mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/23/21 @ 4:37 PM
Difficulty: 3.57 / 10
25kj
66rpm
41%
15mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/23/21 @ 4:6 PM
Difficulty: 8.21 / 10
196kj
74rpm
43%
17mph