16thfusion
Charlotte, NC
Total Rides: 316

Following

16thfusion
Charlotte, NC
Total Rides: 316

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Thursday 2/4/21 @ 7:30 PM
Difficulty: 3.77 / 10
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19kj
95rpm
28%
13mph
20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 11:16 PM
Difficulty: 4.58 / 10
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45 min Full Body Strength
Adrian Williams
Wednesday 2/3/21 @ 5:28 PM
Difficulty: 7.62 / 10
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45 min Hip Hop Ride
Ben Alldis
Tuesday 2/2/21 @ 11:34 PM
Difficulty: 8.08 / 10
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295kj
70rpm
43%
16mph
10 min Arms Toning
Cody Rigsby
Tuesday 2/2/21 @ 12:37 AM
Difficulty: 5.86 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 12:1 AM
Difficulty: 8.32 / 10
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228kj
82rpm
42%
18mph
10 min Cool Down Ride
Alex Toussaint
Sunday 1/31/21 @ 6:36 PM
Difficulty: 4.58 / 10
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55kj
72rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 6:6 PM
Difficulty: 8.07 / 10
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218kj
81rpm
42%
17mph
5 min Warm Up Ride
Cody Rigsby
Sunday 1/31/21 @ 6:0 PM
Difficulty: 3.77 / 10
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24kj
92rpm
32%
15mph
5 min Core Strength
Jess Sims
Saturday 1/30/21 @ 4:38 PM
Difficulty: 6.9 / 10
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