16thfusion
Charlotte, NC
Total Rides: 316

Following

16thfusion
Charlotte, NC
Total Rides: 316

Following

Workouts

30 min BHM: Go-go Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/9/21 @ 10:16 PM
Difficulty: 5.42 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 2/8/21 @ 8:16 PM
Difficulty: 8.33 / 10
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329kj
77rpm
43%
17mph
10 min Full Body Stretch
Adrian Williams
Sunday 2/7/21 @ 9:39 PM
Difficulty: 4.06 / 10
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30 min Full Body Strength
Jess Sims
Sunday 2/7/21 @ 9:6 PM
Difficulty: 7.21 / 10
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20 min Hip Hop Ride
Jess King
Sunday 2/7/21 @ 8:43 PM
Difficulty: 7.59 / 10
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129kj
82rpm
39%
17mph
5 min Warm Up Ride
Hannah Frankson
Sunday 2/7/21 @ 8:37 PM
Difficulty: 4.2 / 10
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26kj
94rpm
33%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 8:43 PM
Difficulty: 6.44 / 10
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18kj
84rpm
32%
14mph
30 min BHM Celebration Ride
Hannah Frankson
Saturday 2/6/21 @ 8:12 PM
Difficulty: 7.55 / 10
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208kj
73rpm
44%
17mph
10 min Full Body Stretch
Adrian Williams
Thursday 2/4/21 @ 8:7 PM
Difficulty: 4.06 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Thursday 2/4/21 @ 7:35 PM
Difficulty: 8.08 / 10
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217kj
75rpm
44%
17mph