Workouts

5 min Cool Down Ride
Sam Yo
Monday 2/15/21 @ 3:19 PM
Difficulty: 3.78 / 10
28kj
72rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/15/21 @ 2:45 PM
Difficulty: 8.43 / 10
229kj
79rpm
43%
18mph
10 min Full Body Stretch
Adrian Williams
Sunday 2/14/21 @ 8:23 PM
Difficulty: 4.37 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/14/21 @ 7:15 PM
Difficulty: 8.62 / 10
219kj
63rpm
41%
13mph
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 2/12/21 @ 9:47 PM
Difficulty: 4.76 / 10
 
30 min Nicki Minaj Full Body Strength
Jess Sims
Friday 2/12/21 @ 9:43 PM
Difficulty: 7.8 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Friday 2/12/21 @ 8:51 PM
Difficulty: 8.52 / 10
295kj
78rpm
41%
17mph
10 min Full Body Stretch
Adrian Williams
Thursday 2/11/21 @ 10:35 PM
Difficulty: 3.81 / 10
 
30 min 2000s Ride
Jess King
Thursday 2/11/21 @ 4:28 PM
Difficulty: 7.89 / 10
224kj
79rpm
43%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 11:50 PM
Difficulty: 8.22 / 10
314kj
78rpm
42%
17mph