Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 3/3/21 @ 12:14 AM
Difficulty: 3.87 / 10
30kj
70rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 11:43 PM
Difficulty: 8.13 / 10
233kj
76rpm
45%
18mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 3/2/21 @ 11:38 PM
Difficulty: 4.09 / 10
31kj
90rpm
36%
16mph
45 min Full Body Strength
Jess Sims
Sunday 2/28/21 @ 7:55 PM
Difficulty: 8.17 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
Difficulty: 8.43 / 10
386kj
76rpm
47%
19mph
5 min Warm Up Ride
Hannah Frankson
Saturday 2/27/21 @ 6:10 PM
Difficulty: 4.2 / 10
28kj
95rpm
34%
16mph
5 min Warm Up Ride
Alex Toussaint
Saturday 2/27/21 @ 6:3 PM
Difficulty: 4.09 / 10
24kj
90rpm
32%
15mph
5 min Cool Down Ride
Hannah Frankson
Friday 2/26/21 @ 11:10 PM
Difficulty: 3.3 / 10
27kj
70rpm
41%
15mph
5 min Cool Down Ride
Cody Rigsby
Friday 2/26/21 @ 11:5 PM
Difficulty: 3.57 / 10
30kj
74rpm
41%
16mph
5 min Warm Up Ride
Hannah Frankson
Friday 2/26/21 @ 11:0 PM
Difficulty: 4.2 / 10
31kj
89rpm
37%
16mph