Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Thursday 4/15/21 @ 10:4 PM
Difficulty: 4.45 / 10
33kj
91rpm
37%
17mph
5 min Cool Down Ride
Kendall Toole
Saturday 4/10/21 @ 4:17 PM
Difficulty: 3.64 / 10
18kj
63rpm
37%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/10/21 @ 3:46 PM
Difficulty: 7.92 / 10
214kj
72rpm
44%
17mph
5 min Warm Up Ride
Kendall Toole
Saturday 4/10/21 @ 3:41 PM
Difficulty: 4.47 / 10
30kj
86rpm
37%
16mph
30 min WHM Celebration Ride
Alex Toussaint
Friday 4/9/21 @ 3:55 PM
Difficulty: 8.23 / 10
230kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/8/21 @ 4:47 PM
Difficulty: 7.49 / 10
170kj
61rpm
42%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/8/21 @ 4:43 PM
Difficulty: 7.49 / 10
0kj
0rpm
34%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 6:46 PM
Difficulty: 7.16 / 10
193kj
78rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/4/21 @ 8:51 PM
Difficulty: 7.46 / 10
210kj
77rpm
43%
17mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 10:30 PM
Difficulty: 8.63 / 10
403kj
73rpm
49%
19mph