16thfusion
Charlotte, NC
Total Rides: 316

Following

16thfusion
Charlotte, NC
Total Rides: 316

Following

Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 4/25/21 @ 8:0 PM
Difficulty: 8.48 / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Tuesday 4/20/21 @ 4:31 PM
Difficulty: 3.78 / 10
View Class
 
20 min Bodyweight Strength
Adrian Williams
Tuesday 4/20/21 @ 4:9 PM
Difficulty: 7.75 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/20/21 @ 3:18 PM
Difficulty: 8.05 / 10
View Class
278kj
58rpm
47%
15mph
10 min Full Body Stretch
Adrian Williams
Saturday 4/17/21 @ 5:31 PM
Difficulty: 4.06 / 10
View Class
 
20 min Beyoncé Full Body Strength
Robin Arzón
Saturday 4/17/21 @ 5:10 PM
Difficulty: 6.55 / 10
View Class
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 4/17/21 @ 4:36 PM
Difficulty: 8.36 / 10
View Class
233kj
73rpm
46%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 4:31 PM
Difficulty: 4.45 / 10
View Class
32kj
90rpm
37%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/15/21 @ 10:41 PM
Difficulty: 3.44 / 10
View Class
25kj
84rpm
35%
15mph
30 min Dancehall Ride
Hannah Frankson
Thursday 4/15/21 @ 10:10 PM
Difficulty: 7.69 / 10
View Class
252kj
74rpm
47%
19mph