Workouts

5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 6/12/21 @ 4:18 PM
Difficulty: 5.41 / 10
28kj
87rpm
34%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 5:0 PM
Difficulty: 0 / 10
200kj
78rpm
42%
17mph
30 min HIIT Cardio
Adrian Williams
Thursday 5/20/21 @ 6:27 PM
Difficulty: 7.1 / 10
 
20 min HIIT Cardio
Adrian Williams
Wednesday 5/19/21 @ 5:20 PM
Difficulty: 7.22 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Tuesday 5/18/21 @ 10:26 PM
Difficulty: 7.97 / 10
201kj
79rpm
41%
17mph
30 min USHER Ride
Ally Love
Monday 5/17/21 @ 2:40 PM
Difficulty: 7.93 / 10
217kj
76rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/8/21 @ 4:7 PM
Difficulty: 7.97 / 10
209kj
79rpm
42%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 4:1 PM
Difficulty: 4.45 / 10
30kj
88rpm
36%
16mph
30 min New Tracks Ride
Alex Toussaint
Thursday 4/29/21 @ 10:36 PM
Difficulty: 8.03 / 10
76kj
81rpm
39%
16mph
45 min Verzuz Ride
Alex Toussaint
Tuesday 4/27/21 @ 9:35 PM
Difficulty: 8.21 / 10
323kj
79rpm
43%
17mph