Workouts
204kj
77rpm
42%
17mph
207kj
76rpm
43%
17mph
205kj
56rpm
41%
12mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 8/21/21 @ 5:29 PM
Difficulty: 6.84 / 10
177kj
69rpm
42%
15mph
29kj
88rpm
34%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 7/30/21 @ 3:49 PM
Difficulty: 7.74 / 10
282kj
78rpm
41%
16mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 6/12/21 @ 4:54 PM
Difficulty: 4.13 / 10
8kj
55rpm
27%
8mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 6/12/21 @ 4:23 PM
Difficulty: 8.29 / 10
192kj
79rpm
40%
16mph