Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/26/21 @ 10:8 PM
Difficulty: 8.1 / 10
301kj
76rpm
42%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 6:29 PM
Difficulty: 7.73 / 10
213kj
74rpm
44%
17mph
30 min Hip Hop Fun Walk
Jess Sims
Friday 9/24/21 @ 12:6 PM
Difficulty: 4.95 / 10
 
30 min Power Walk
Chase Tucker
Thursday 9/23/21 @ 7:45 PM
Difficulty: 5.19 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 9/22/21 @ 10:55 PM
Difficulty: 4.06 / 10
 
Flash 15
Jess Sims
Wednesday 9/22/21 @ 10:38 PM
Difficulty: 6.94 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 9/22/21 @ 10:26 PM
Difficulty: 6.96 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 9/22/21 @ 10:15 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 9/22/21 @ 10:3 PM
Difficulty: 7.76 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 9/22/21 @ 6:55 PM
Difficulty: 4.95 / 10