Workouts

10 min Glutes & Legs Strength
Jermaine Johnson
Monday 4/11/22 @ 10:45 PM
Difficulty: 6.77 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/11/22 @ 10:39 PM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 4/10/22 @ 5:43 PM
Difficulty: 6.34 / 10
 
10 min Focus Flow: Hips
Denis Morton
Sunday 4/10/22 @ 5:31 PM
Difficulty: 4.81 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/10/22 @ 4:29 PM
Difficulty: 7.95 / 10
197kj
77rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/6/22 @ 11:36 AM
Difficulty: 7.78 / 10
182kj
73rpm
42%
16mph
20 min Upper Body Strength
Daniel McKenna
Tuesday 4/5/22 @ 10:49 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 10:38 PM
Difficulty: 7.79 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 10:35 PM
Difficulty: 7.79 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/4/22 @ 11:2 PM
Difficulty: 5.96 / 10