Workouts

30 min House Ride
Ben Alldis
Sunday 10/22/23 @ 5:7 PM
Difficulty: 8.07 / 10
198kj
70rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/15/23 @ 10:58 PM
Difficulty: 8.02 / 10
185kj
75rpm
40%
16mph
60 min Intention Setting Walk
Kirsten Ferguson
Tuesday 10/10/23 @ 10:19 PM
Difficulty: 6.65 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 10/9/23 @ 4:48 PM
Difficulty: 7.88 / 10
178kj
73rpm
40%
16mph
5 min Warm Up Ride
Alex Toussaint
Monday 10/9/23 @ 4:42 PM
Difficulty: 5 / 10
22kj
82rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/2/23 @ 5:11 PM
Difficulty: 7.68 / 10
199kj
72rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/30/23 @ 8:46 PM
Difficulty: 7.67 / 10
178kj
71rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/27/23 @ 5:14 PM
Difficulty: 7.98 / 10
193kj
55rpm
42%
12mph
30 min Lil' Kim Ride
Cody Rigsby
Sunday 6/25/23 @ 4:50 PM
Difficulty: 7.48 / 10
216kj
73rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 5/29/23 @ 11:5 PM
Difficulty: 8 / 10
326kj
79rpm
42%
17mph