16thfusion
Charlotte, NC
Total Rides: 316

Following

16thfusion
Charlotte, NC
Total Rides: 316

Following

Workouts

10 min Chest & Back Strength
Adrian Williams
Saturday 6/11/22 @ 6:10 PM
Difficulty: 7 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 6/11/22 @ 5:58 PM
Difficulty: 7.33 / 10
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30 min Hip Hop Ride
Robin Arzón
Saturday 6/11/22 @ 4:44 PM
Difficulty: 7.05 / 10
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202kj
89rpm
38%
17mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 6/6/22 @ 11:13 PM
Difficulty: 7.22 / 10
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10 min Barre
Hannah Corbin
Monday 6/6/22 @ 11:1 PM
Difficulty: 6.11 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Monday 6/6/22 @ 10:49 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Jermaine Johnson
Monday 6/6/22 @ 10:37 PM
Difficulty: 6.56 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Sunday 6/5/22 @ 10:58 PM
Difficulty: 8.33 / 10
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340kj
77rpm
44%
18mph
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 6/3/22 @ 3:59 PM
Difficulty: 7.59 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Friday 6/3/22 @ 3:54 PM
Difficulty: 4.45 / 10
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29kj
89rpm
35%
16mph