Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 7/10/22 @ 4:42 PM
Difficulty: 3.78 / 10
24kj
68rpm
40%
15mph
20 min Chest & Back Strength
Ben Alldis
Saturday 7/9/22 @ 11:11 PM
Difficulty: 6.94 / 10
 
10 min Core Strength
Olivia Amato
Saturday 7/9/22 @ 10:58 PM
Difficulty: 7.76 / 10
 
30 min David Guetta Ride
Ben Alldis
Saturday 7/9/22 @ 4:18 PM
Difficulty: 8.13 / 10
219kj
76rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/18/22 @ 3:53 PM
Difficulty: 7.81 / 10
216kj
77rpm
43%
17mph
30 min Bootcamp: Full Body
Cody Rigsby
Friday 6/17/22 @ 4:0 PM
Difficulty: 7.67 / 10
 
20 min Rock Glutes & Legs Strength
Rebecca Kennedy
Friday 6/17/22 @ 3:10 PM
Difficulty: 6.63 / 10
 
10 min Barre
Hannah Corbin
Friday 6/17/22 @ 2:59 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Ben Alldis
Friday 6/17/22 @ 2:46 PM
Difficulty: 6.6 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 6/11/22 @ 6:21 PM
Difficulty: 6.2 / 10