16thfusion
Charlotte, NC
Total Rides: 316

Following

16thfusion
Charlotte, NC
Total Rides: 316

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Sunday 8/7/22 @ 5:7 PM
Difficulty: 5 / 10
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25kj
80rpm
36%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 8/5/22 @ 4:1 PM
Difficulty: 8.23 / 10
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5 min Warm Up Ride
Ally Love
Friday 8/5/22 @ 3:56 PM
Difficulty: 4.68 / 10
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23kj
84rpm
34%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/4/22 @ 3:57 PM
Difficulty: 7.79 / 10
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205kj
79rpm
41%
17mph
30 min Future Ride
Alex Toussaint
Friday 7/29/22 @ 10:4 PM
Difficulty: 8.14 / 10
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232kj
76rpm
45%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 7/29/22 @ 9:53 PM
Difficulty: 4.45 / 10
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34kj
90rpm
38%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/27/22 @ 10:55 PM
Difficulty: 7.45 / 10
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30 min XOXO, Cody
Cody Rigsby
Wednesday 7/27/22 @ 10:19 PM
Difficulty: 7.39 / 10
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208kj
72rpm
44%
17mph
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 7/26/22 @ 11:14 PM
Difficulty: 6.71 / 10
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10 min Barre
Hannah Corbin
Tuesday 7/26/22 @ 11:1 PM
Difficulty: 6.65 / 10
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