Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 8/16/22 @ 10:20 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 8/16/22 @ 10:8 PM
Difficulty: 6.51 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 8/15/22 @ 10:24 PM
Difficulty: 7.79 / 10
215kj
81rpm
41%
17mph
45 min Hip Hop Full Body Strength
Rad Lopez
Saturday 8/13/22 @ 3:42 PM
Difficulty: 7.62 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Friday 8/12/22 @ 3:59 PM
Difficulty: 7.61 / 10
 
45 min Strength Roll Call: Full Body
Jess Sims
Thursday 8/11/22 @ 12:53 AM
Difficulty: 8.11 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/9/22 @ 10:48 PM
Difficulty: 7.94 / 10
214kj
80rpm
42%
17mph
20 min Hip Hop Walk
Robin Arzón
Monday 8/8/22 @ 11:38 PM
Difficulty: 4.47 / 10
 
20 min Hip Hop Walk
Jess King
Monday 8/8/22 @ 11:16 PM
Difficulty: 4.68 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/7/22 @ 5:14 PM
Difficulty: 8 / 10
224kj
73rpm
45%
17mph