Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Sunday 7/2/23 @ 12:15 PM
Difficulty: 3.12 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 10:58 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Aditi Shah
Wednesday 5/31/23 @ 10:37 AM
Difficulty: 2.67 / 10
 
45 min Power Walk
Jon Hosking
Wednesday 5/31/23 @ 1:40 AM
Difficulty: 6.42 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 5/29/23 @ 9:37 AM
Difficulty: 1.9 / 10
 
10 min Meditation for Healing
Ross Rayburn
Sunday 5/28/23 @ 10:43 AM
Difficulty: 3.77 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Monday 5/22/23 @ 12:50 PM
Difficulty: 6.94 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 5/22/23 @ 10:9 AM
Difficulty: 2.94 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/30/23 @ 10:54 AM
Difficulty: 3.4 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 4/21/23 @ 11:37 AM
Difficulty: 0 / 10