Workouts

10 min Warm Up Ride
Matt Wilpers
Monday 12/4/23 @ 1:48 AM
Difficulty: 4.98 / 10
57kj
82rpm
37%
16mph
10 min Morning Meditation
Aditi Shah
Thursday 11/9/23 @ 10:30 AM
Difficulty: 5 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 11/5/23 @ 8:34 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/4/23 @ 9:48 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/3/23 @ 11:3 AM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/1/23 @ 9:30 AM
Difficulty: 2.64 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 6:53 AM
Difficulty: 0 / 10
 
Friday 10/20/23 @ 4:3 PM
Difficulty: NaN / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Tuesday 10/10/23 @ 11:17 AM
Difficulty: 3 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 10/1/23 @ 9:23 AM
Difficulty: 3.38 / 10