Workouts

45 min Walk + Run
Kirsten Ferguson
Sunday 12/11/22 @ 5:55 PM
Difficulty: 7.2 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Sunday 12/11/22 @ 3:49 PM
Difficulty: 3.72 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Thursday 12/8/22 @ 12:12 AM
Difficulty: 6.72 / 10
 
15 min Hip Hop Walk
Jess Sims
Tuesday 12/6/22 @ 3:31 AM
Difficulty: 5.42 / 10
 
30 min Walk + Run
Rebecca Kennedy
Tuesday 12/6/22 @ 2:55 AM
Difficulty: 6.58 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Tuesday 12/6/22 @ 2:46 AM
Difficulty: 3.61 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/5/22 @ 10:39 AM
Difficulty: 3.44 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Friday 12/2/22 @ 2:26 AM
Difficulty: 4.09 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 12/2/22 @ 2:4 AM
Difficulty: 6.31 / 10
 
10 min Warm Up Walk
Jon Hosking
Friday 12/2/22 @ 1:52 AM
Difficulty: 4.13 / 10