Workouts
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 1:27 AM
Difficulty: 8.28 / 10
206kj
71rpm
43%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/25/23 @ 1:31 AM
Difficulty: 5.79 / 10
Extra 10: Low Impact Ride
Hannah Frankson
Wednesday 1/25/23 @ 12:44 AM
Difficulty: 4.91 / 10
52kj
74rpm
37%
15mph
110kj
88rpm
37%
17mph
21kj
91rpm
30%
14mph