Workouts

5 min Post-Ride Stretch
Jess King
Sunday 11/26/23 @ 10:49 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 11/26/23 @ 10:42 PM
Difficulty: 3.14 / 10
24kj
82rpm
34%
15mph
20 min Classic Rock Ride
Denis Morton
Sunday 11/26/23 @ 10:21 PM
Difficulty: 7.03 / 10
162kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 9:49 PM
Difficulty: 6.51 / 10
244kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/25/23 @ 2:38 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 11/25/23 @ 2:31 PM
Difficulty: 3.14 / 10
24kj
82rpm
34%
15mph
60 min Classic Rock Ride
Jenn Sherman
Saturday 11/25/23 @ 1:30 PM
Difficulty: 7.86 / 10
531kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Sam Yo
Friday 11/24/23 @ 3:59 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 11/24/23 @ 3:52 PM
Difficulty: 3.36 / 10
29kj
83rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/24/23 @ 2:21 PM
Difficulty: 7.67 / 10
775kj
80rpm
44%
19mph