157halfmarathon
New Jersey
Total Rides: 1514

Following

157halfmarathon
New Jersey
Total Rides: 1514

Following

Workouts

20 min Rock Walk
Alex Toussaint
Tuesday 12/5/23 @ 12:8 PM
Difficulty: 5.03 / 10
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Monday 12/4/23 @ 10:19 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Robin Arzón
Sunday 12/3/23 @ 6:45 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 12/3/23 @ 6:39 PM
Difficulty: 3.39 / 10
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28kj
79rpm
37%
16mph
15 min 70s Pop Ride
Jenn Sherman
Sunday 12/3/23 @ 6:23 PM
Difficulty: 6.72 / 10
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112kj
75rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 5:36 PM
Difficulty: 6.9 / 10
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375kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/2/23 @ 4:45 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/2/23 @ 4:38 PM
Difficulty: 3.34 / 10
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26kj
91rpm
32%
15mph
20 min 80s Ride
Jenn Sherman
Saturday 12/2/23 @ 4:17 PM
Difficulty: 6.94 / 10
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131kj
77rpm
41%
17mph
30 min 90s Pop Ride
Emma Lovewell
Saturday 12/2/23 @ 3:41 PM
Difficulty: 7.47 / 10
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236kj
75rpm
45%
18mph