157halfmarathon
New Jersey
Total Rides: 1514

Following

157halfmarathon
New Jersey
Total Rides: 1514

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 7/16/23 @ 4:9 PM
Difficulty: 3.09 / 10
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10 min Bruce Springsteen Cool Down
Sam Yo
Sunday 7/16/23 @ 3:58 PM
Difficulty: 4.26 / 10
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53kj
78rpm
37%
15mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 7/16/23 @ 3:26 PM
Difficulty: 7.38 / 10
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248kj
79rpm
44%
18mph
5 min Cool Down Run
Selena Samuela
Saturday 7/15/23 @ 2:3 PM
Difficulty: 4.52 / 10
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Extra 10: Madonna Run
Susie Chan
Saturday 7/15/23 @ 1:52 PM
Difficulty: 5.93 / 10
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15 min Beginner Run
Selena Samuela
Saturday 7/15/23 @ 1:36 PM
Difficulty: 5.55 / 10
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20 min 90s Run
Robin Arzón
Saturday 7/15/23 @ 1:13 PM
Difficulty: 6.11 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Saturday 7/15/23 @ 1:4 PM
Difficulty: 4.1 / 10
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5 min Cool Down Walk
Marcel Dinkins
Friday 7/14/23 @ 10:51 AM
Difficulty: 3.62 / 10
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45 min 80s Walk
Andy Speer
Friday 7/14/23 @ 10:5 AM
Difficulty: 5.71 / 10
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