Workouts

30 min Rock Ride
Jenn Sherman
Wednesday 7/19/23 @ 10:11 PM
Difficulty: 7.56 / 10
268kj
85rpm
43%
19mph
5 min Cool Down Walk
Jess King
Tuesday 7/18/23 @ 12:22 PM
Difficulty: 3.7 / 10
 
10 min AC/DC Warm Up Run
Jermaine Johnson
Tuesday 7/18/23 @ 12:11 PM
Difficulty: 5.02 / 10
 
20 min 80s Rock Run
Jermaine Johnson
Tuesday 7/18/23 @ 11:48 AM
Difficulty: 7.04 / 10
 
15 min 90s Pop Run
Jon Hosking
Tuesday 7/18/23 @ 11:30 AM
Difficulty: 6.18 / 10
 
5 min Warm Up Walk
Jess King
Tuesday 7/18/23 @ 11:21 AM
Difficulty: 4.35 / 10
 
5 min Cool Down Run
Marcel Dinkins
Monday 7/17/23 @ 10:50 AM
Difficulty: 3.86 / 10
 
20 min Fourth of July Run
Logan Aldridge
Monday 7/17/23 @ 10:28 AM
Difficulty: 6.84 / 10
 
15 min Disco Walk
Matty Maggiacomo
Monday 7/17/23 @ 10:12 AM
Difficulty: 5.4 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Monday 7/17/23 @ 10:4 AM
Difficulty: 4.1 / 10