Workouts

45 min Sweat Steady Ride
Jess King
Saturday 7/29/23 @ 4:40 PM
Difficulty: 8.67 / 10
399kj
83rpm
44%
19mph
Extra 10: Hike
Marcel Dinkins
Friday 7/28/23 @ 10:41 AM
Difficulty: 6.55 / 10
 
30 min 80s Run
Jon Hosking
Friday 7/28/23 @ 10:9 AM
Difficulty: 7 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Friday 7/28/23 @ 10:2 AM
Difficulty: 3.61 / 10
 
10 min Calming Meditation
Mariana Fernández
Friday 7/28/23 @ 1:11 AM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 7/26/23 @ 10:57 AM
Difficulty: 3.16 / 10
 
45 min 90s Hip Hop Run
Marcel Dinkins
Wednesday 7/26/23 @ 10:11 AM
Difficulty: 7.42 / 10
 
5 min Warm Up Walk
Becs Gentry
Wednesday 7/26/23 @ 10:4 AM
Difficulty: 3.29 / 10
 
15 min Slow Flow
Ross Rayburn
Tuesday 7/25/23 @ 1:12 PM
Difficulty: 3.93 / 10
 
10 min Breathing Meditation
Ross Rayburn
Monday 7/24/23 @ 9:22 PM
Difficulty: 3.51 / 10