Workouts

5 min Cool Down Ride
Cody Rigsby
Wednesday 8/16/23 @ 10:7 PM
Difficulty: 3.82 / 10
29kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/16/23 @ 9:20 PM
Difficulty: 7.19 / 10
375kj
84rpm
42%
18mph
5 min Cool Down Walk
Jermaine Johnson
Tuesday 8/15/23 @ 10:7 PM
Difficulty: 3.14 / 10
 
30 min 80s Run
Becs Gentry
Tuesday 8/15/23 @ 9:34 PM
Difficulty: 7.22 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Tuesday 8/15/23 @ 9:24 PM
Difficulty: 3.88 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/14/23 @ 10:29 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 8/14/23 @ 10:21 PM
Difficulty: 4.11 / 10
26kj
73rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/14/23 @ 9:35 PM
Difficulty: 6.71 / 10
321kj
73rpm
43%
17mph
10 min Body Scan Meditation
Anna Greenberg
Sunday 8/13/23 @ 8:40 PM
Difficulty: 3.07 / 10
 
Saturday 8/12/23 @ 8:5 PM
Difficulty: NaN / 10