Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 8/22/23 @ 9:43 PM
Difficulty: 7.64 / 10
272kj
74rpm
48%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/21/23 @ 10:33 PM
Difficulty: 3.49 / 10
18kj
82rpm
30%
13mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 8/21/23 @ 10:12 PM
Difficulty: 8.12 / 10
193kj
74rpm
47%
19mph
45 min HIIT & Hills Ride
Jenn Sherman
Sunday 8/20/23 @ 5:47 PM
Difficulty: 8.4 / 10
392kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/19/23 @ 10:45 PM
Difficulty: 3.17 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 8/19/23 @ 10:38 PM
Difficulty: 3.82 / 10
33kj
75rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 10:6 PM
Difficulty: 7.69 / 10
241kj
80rpm
43%
18mph
Friday 8/18/23 @ 2:29 PM
Difficulty: NaN / 10
 
10 min Courage Meditation
Kristin McGee
Friday 8/18/23 @ 1:7 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/16/23 @ 10:15 PM
Difficulty: 3.19 / 10