Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/29/23 @ 9:59 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 8/29/23 @ 9:53 PM
Difficulty: 3.62 / 10
28kj
89rpm
34%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 8/29/23 @ 9:21 PM
Difficulty: 8.55 / 10
277kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Bradley Rose
Monday 8/28/23 @ 9:50 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 8/28/23 @ 9:44 PM
Difficulty: 3.72 / 10
27kj
84rpm
35%
15mph
15 min Pop Ride
Cody Rigsby
Monday 8/28/23 @ 9:28 PM
Difficulty: 6.84 / 10
123kj
69rpm
48%
18mph
20 min Classic Rock Ride
Jenn Sherman
Monday 8/28/23 @ 9:7 PM
Difficulty: 7.01 / 10
177kj
76rpm
47%
19mph
Extra 10: Low Impact Ride
Camila Ramón
Sunday 8/27/23 @ 4:57 PM
Difficulty: 5.36 / 10
69kj
75rpm
42%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 8/27/23 @ 4:25 PM
Difficulty: 7.09 / 10
285kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/26/23 @ 9:52 PM
Difficulty: 3.2 / 10