Workouts

15 min Salt-N-Pepa Ride
Ally Love
Friday 9/8/23 @ 9:31 PM
Difficulty: 6.91 / 10
139kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 9/7/23 @ 9:50 PM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 9/7/23 @ 9:44 PM
Difficulty: 3.57 / 10
30kj
76rpm
39%
16mph
30 min Eagles Ride
Jenn Sherman
Thursday 9/7/23 @ 9:11 PM
Difficulty: 7.42 / 10
273kj
80rpm
46%
19mph
10 min Meditation for Healing
Ross Rayburn
Thursday 9/7/23 @ 12:51 AM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 9/5/23 @ 5:15 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 9/5/23 @ 5:8 PM
Difficulty: 3.14 / 10
26kj
84rpm
34%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 4:36 PM
Difficulty: 8.53 / 10
302kj
68rpm
53%
20mph
5 min Cool Down Ride
Ben Alldis
Monday 9/4/23 @ 3:57 PM
Difficulty: 3.63 / 10
28kj
79rpm
37%
16mph
Extra 10: HIIT Ride
Jenn Sherman
Monday 9/4/23 @ 3:46 PM
Difficulty: 7.43 / 10
92kj
83rpm
41%
18mph