Workouts

Extra 10: Low Impact Ride
Jenn Sherman
Friday 9/15/23 @ 9:41 PM
Difficulty: 5.18 / 10
71kj
74rpm
43%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 9:20 PM
Difficulty: 6.81 / 10
169kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/14/23 @ 9:58 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 9/14/23 @ 9:52 PM
Difficulty: 3.62 / 10
31kj
72rpm
42%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 9/14/23 @ 9:20 PM
Difficulty: 7.91 / 10
247kj
85rpm
43%
18mph
10 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 1:1 AM
Difficulty: 0 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Tuesday 9/12/23 @ 9:57 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 9/12/23 @ 9:51 PM
Difficulty: 3.48 / 10
20kj
69rpm
36%
13mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 9:19 PM
Difficulty: 7.38 / 10
275kj
72rpm
49%
19mph
5 min Post-Ride Stretch
Bradley Rose
Monday 9/11/23 @ 9:58 PM
Difficulty: 0 / 10