Workouts

20 min 70s Pop Ride
Jenn Sherman
Tuesday 9/19/23 @ 9:26 PM
Difficulty: 7.05 / 10
185kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/18/23 @ 10:0 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 9/18/23 @ 9:54 PM
Difficulty: 3.49 / 10
18kj
83rpm
30%
13mph
30 min Classic Rock Ride
Emma Lovewell
Monday 9/18/23 @ 9:21 PM
Difficulty: 7.79 / 10
272kj
80rpm
46%
19mph
5 min Cool Down Ride
Hannah Frankson
Sunday 9/17/23 @ 5:29 PM
Difficulty: 0 / 10
28kj
76rpm
38%
16mph
45 min Intervals Ride
Jenn Sherman
Sunday 9/17/23 @ 4:41 PM
Difficulty: 7.84 / 10
400kj
81rpm
45%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 3:58 PM
Difficulty: 3.55 / 10
23kj
81rpm
34%
14mph
15 min LL Cool J Ride
Robin Arzón
Saturday 9/16/23 @ 3:42 PM
Difficulty: 6.81 / 10
119kj
85rpm
41%
18mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 9/16/23 @ 3:11 PM
Difficulty: 7.65 / 10
267kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 9:54 PM
Difficulty: 0 / 10