Workouts

5 min Cool Down Ride
Christine D'Ercole
Saturday 9/23/23 @ 4:56 PM
Difficulty: 3.19 / 10
18kj
85rpm
29%
13mph
30 min Sweat Steady Ride
Jess King
Saturday 9/23/23 @ 4:24 PM
Difficulty: 8.27 / 10
266kj
79rpm
45%
19mph
30 min 80s Ride
Tunde Oyeneyin
Saturday 9/23/23 @ 3:52 PM
Difficulty: 7.4 / 10
260kj
75rpm
47%
19mph
Friday 9/22/23 @ 10:19 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/21/23 @ 10:27 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 9/21/23 @ 10:21 PM
Difficulty: 3.46 / 10
22kj
95rpm
30%
14mph
30 min 90s Rock Ride
Jenn Sherman
Thursday 9/21/23 @ 9:49 PM
Difficulty: 7.63 / 10
256kj
76rpm
47%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 9/19/23 @ 10:6 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 9:59 PM
Difficulty: 3.51 / 10
29kj
82rpm
36%
16mph
Extra 10: Climb Ride
Robin Arzón
Tuesday 9/19/23 @ 9:49 PM
Difficulty: 8.49 / 10
104kj
60rpm
59%
20mph