Workouts

30 min 80s Rock Ride
Bradley Rose
Wednesday 9/27/23 @ 9:44 PM
Difficulty: 7.37 / 10
266kj
80rpm
45%
19mph
5 min Morning Meditation
Kristin McGee
Wednesday 9/27/23 @ 2:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 9/25/23 @ 10:20 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 9/25/23 @ 10:14 PM
Difficulty: 3.33 / 10
20kj
91rpm
29%
14mph
30 min HIIT & Hills Ride
Denis Morton
Monday 9/25/23 @ 9:42 PM
Difficulty: 7.94 / 10
275kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/24/23 @ 4:7 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 9/24/23 @ 4:7 PM
Difficulty: 3.33 / 10
0kj
0rpm
25%
0mph
5 min Cool Down Ride
Emma Lovewell
Sunday 9/24/23 @ 4:1 PM
Difficulty: 3.49 / 10
18kj
83rpm
30%
13mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 9/24/23 @ 3:13 PM
Difficulty: 7.56 / 10
415kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/23/23 @ 5:2 PM
Difficulty: 3.12 / 10