Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 9/30/23 @ 5:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 9/30/23 @ 5:4 PM
Difficulty: 3.65 / 10
27kj
90rpm
33%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/30/23 @ 4:32 PM
Difficulty: 5.87 / 10
240kj
83rpm
42%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 9/30/23 @ 4:0 PM
Difficulty: 7.6 / 10
275kj
77rpm
47%
19mph
10 min Energizing Meditation
Anna Greenberg
Friday 9/29/23 @ 11:43 PM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 9/28/23 @ 10:19 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 9/28/23 @ 10:12 PM
Difficulty: 0 / 10
32kj
72rpm
42%
16mph
30 min Sold Out Show Ride
Jenn Sherman
Thursday 9/28/23 @ 9:41 PM
Difficulty: 7.6 / 10
282kj
75rpm
49%
19mph
5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 9/27/23 @ 10:22 PM
Difficulty: 2.94 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 9/27/23 @ 10:15 PM
Difficulty: 3.91 / 10
33kj
77rpm
40%
17mph