157halfmarathon
New Jersey
Total Rides: 1514

Following

157halfmarathon
New Jersey
Total Rides: 1514

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/10/23 @ 10:12 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 10/10/23 @ 10:5 PM
Difficulty: 3.46 / 10
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22kj
93rpm
30%
14mph
15 min 60s Pop Ride
Sam Yo
Tuesday 10/10/23 @ 9:48 PM
Difficulty: 6.79 / 10
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151kj
74rpm
50%
20mph
15 min 90s Ride
Jenn Sherman
Tuesday 10/10/23 @ 9:32 PM
Difficulty: 6.57 / 10
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129kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/9/23 @ 10:37 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Denis Morton
Monday 10/9/23 @ 10:31 PM
Difficulty: 3.14 / 10
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26kj
84rpm
34%
15mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 10/9/23 @ 10:0 PM
Difficulty: 6.62 / 10
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259kj
78rpm
45%
19mph
5 min Cool Down Ride
Denis Morton
Sunday 10/8/23 @ 3:53 PM
Difficulty: 3.47 / 10
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27kj
83rpm
36%
16mph
15 min Disco Ride
Denis Morton
Sunday 10/8/23 @ 3:36 PM
Difficulty: 6.78 / 10
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122kj
79rpm
44%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 10/8/23 @ 3:4 PM
Difficulty: 8.35 / 10
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275kj
71rpm
50%
19mph