Workouts

15 min 80s Ride
Denis Morton
Sunday 11/5/23 @ 5:5 PM
Difficulty: 6.52 / 10
135kj
82rpm
45%
19mph
30 min Live DJ Ride
Emma Lovewell
Sunday 11/5/23 @ 4:34 PM
Difficulty: 7.45 / 10
286kj
72rpm
50%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/4/23 @ 7:38 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 11/4/23 @ 7:30 PM
Difficulty: 3.26 / 10
30kj
82rpm
37%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Saturday 11/4/23 @ 6:27 PM
Difficulty: 7.9 / 10
577kj
76rpm
49%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/3/23 @ 10:21 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/3/23 @ 10:15 PM
Difficulty: 3.49 / 10
23kj
82rpm
33%
14mph
30 min Low Impact Ride
Cody Rigsby
Friday 11/3/23 @ 9:43 PM
Difficulty: 6.44 / 10
270kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/2/23 @ 10:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 11/2/23 @ 9:59 PM
Difficulty: 3.77 / 10
31kj
78rpm
40%
16mph