Workouts
25kj
76rpm
36%
15mph
120 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 3:22 PM
Difficulty: 8.25 / 10
1000kj
77rpm
45%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/7/23 @ 11:11 PM
Difficulty: 0 / 10
31kj
77rpm
40%
16mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 10:32 PM
Difficulty: 0 / 10
257kj
77rpm
46%
19mph
23kj
84rpm
33%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 10:21 PM
Difficulty: 6.63 / 10
258kj
84rpm
43%
19mph
25kj
92rpm
31%
15mph