Workouts
131kj
72rpm
45%
17mph
205kj
75rpm
44%
17mph
145kj
79rpm
43%
17mph
137kj
81rpm
40%
17mph
197kj
84rpm
38%
17mph
156kj
74rpm
45%
18mph
147kj
80rpm
42%
17mph
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/28/21 @ 5:39 PM
Difficulty: 7.44 / 10
15 min AFO Ride: Demi Lovato
Kendall Toole
Wednesday 10/27/21 @ 5:59 PM
Difficulty: 7.1 / 10
115kj
77rpm
44%
18mph
250kj
82rpm
45%
18mph