Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/22/19 @ 2:17 PM
Difficulty: 8.21 / 10
104kj
63rpm
37%
13mph
116kj
74rpm
40%
16mph
56kj
63rpm
41%
14mph
60 min Bootcamp: Arms & Shoulders
Matty Maggiacomo
Tuesday 2/5/19 @ 12:24 AM
Difficulty: 8.39 / 10
10 min Chest & Back Strength
Matty Maggiacomo
Monday 12/24/18 @ 5:37 PM
Difficulty: 6.59 / 10